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Whilst some of the ingredients used in Phentaslim can cause side effects in consumers who are very sensitive to caffeine, the dosages are well-balanced to be effective whilst making side effects relatively uncommon. However, there are also studies that show cayenne has little or no effect upon weight loss attempts. Caffeine will increase the metabolism slightly for a period of a few hours after consumption. Green Tea (375 mg): Green tea is high in a group of antioxidants called catechins. Customers may also want to start with a lower dosage to assess personal tolerance levels. Source: Panax Ginseng (120 mg): Panax Ginseng is associated with improved cognition in fatigued subjects and slight decreases in muscle damage after exercise. Source: Zinc (15 mg) Black Pepper Extract (6 mg): Black pepper extract (piperine) is used for increasing the bioavailability of nutritional compounds. It may also reduce the negative side effects of caffeine, although there is seemingly no strong clinical evidence to support this claim. Studies have suggested that catechins increase thermogenesis in the body, whilst caffeine increases energy expenditure by boosting the metabolism slightly for few hours. Source: Vitamin B2 (1. The manufacturers of Phentaslim have included numerous links to the clinical trials they have referenced. Source: L-Carnitine (200 mg): There is some evidence that supplementation of acetyl-l-carnitine can reduce body fat, although the strongest results were seen in the elderly. 7 mg): This vitamin is used for keeping the eyes, skin and nervous system healthy, as well as helping the body to release energy from carbohydrates. Phentaslim Review Phentaslim Facts Manufactured by Optimum Nutra Inc 90 pills per bottle Contains a range of clinically proven ingredients Phentaslim is manufactured by a company called Optimum Nutra Inc. The vitamins provided in this supplement are of an appropriate level compared to the recommended daily intake. Whilst taking excess amounts of vitamin B6 will not infinitely improve this ability, a deficiency could make it more difficult to lose weight. So What Is Phentaslim and What Are The Ingredients For Phentaslim. It is naturally present in milk, eggs, rice and fortified breakfast cereals, and so people should be able to get their daily guideline amounts from a healthy balanced diet. Source: Guarana Seed (100 mg): A berry that is naturally high in caffeine, it is often an ingredient in energy drinks and diet pills. Source: Magnesium (80 mg) Cayenne Pepper (50 mg): Capsaicin, which is found in Cayenne pepper, is thought by some to play a role in weight loss. Large doses of tyrosine may be useful for increasing alertness, especially in people who are sleep deprived. The company can be contacted using the information provided on the official website. This may be relevant for maintaining a healthy metabolic rate, but in the majority of cases people can obtain all the thiamine they require from their daily diet. It may also increase the absorption of various drugs, which may lead to potential side effects. The ingredient also boosts energy levels, and is used to treat fatigue. Source: Niacin (20 mg): Vitamin B3, or Niacin, is responsible for helping to produce energy from consumed food, as well as helping keep the nervous and digestive systems healthy. Consumers unsure if they can tolerant the caffeine could try the recommended advice of starting with 1 capsule per day and avoiding other sources of caffeine such as coffee, tea and energy drinks. Green tea and cayenne pepper will both increase thermogenesis in the body, burning more calories in the process. Source: Vitamin B12 (10 mcg): Vitamin B12 is naturally present in many foods, primarily meat, fish and dairy products. It has several roles, including aiding in releasing energy from consumed food, and keeping the nervous system healthy. Niacin can be easily sourced in adequate amounts from a balanced diet. The caffeine content for each capsule is about the same as a cup of coffee, and so spacing out the doses, taking two with breakfast and one with lunch or before exercise will maximise the energy boost and metabolism boost throughout the day.
Optimum Nutra Inc. have a good reputation for customer service, and we were unable to find any customer complaints about the company. Acetyl-L-Carnitine and Tyrosine are both amino acids, and so can be used by the body to create muscle mass when the consumer is under-taking muscle building exercises. Source: Thiamin (Vitamin B1) (1. The individual ingredient quantities provided below are per three capsule serving. The product also claims to support good mental balance, good concentration and co-ordination. Cayenne pepper may also have a small appetite suppressing effect, although studies suggest that this is small. Some studies suggest it could suppress the appetite mildly, whilst others suggest that the heat causes a thermogenic reaction in the body, burning more calories for a period of time. Source: L-Theanine (225 mg): This amino acid may play a small role in weight loss, as well as increasing feelings of relaxation. The product is manufactured in GMP facilities in the USA that have been FDA inspected. It also appears to reduce fatigue, and consumers report feeling calmer after consumption. Source: L-Tyrosine (200 mg): Some people use Tyrosine as an appetite suppressant, but there is little clinical evidence that it is effective for this use. This, apparently, can be achieved as the product increases the metabolism, reduces excess body fat, decreases hunger cravings, and increases energy levels. The ingredients used in Phentaslim are listed below. It may be that a deficiency hinders weight loss, but taking excess amounts could be, according to the NHS, potentially harmful. The Phentaslim website starts off with a testimonial from a happy customer who claims to have lost 32 pounds over a period of 5 weeks and extolls the virtues of using Phentaslim to achieve this. Whilst many diet pill manufacturers offer statements and make dramatic claims about how their product works to aid weight loss, very few offer evidence for their claims. Because of the caffeine content, consumers should avoid taking this product in the evening. Persistent excessive consumption of niacin has been linked with increased rates of obesity in American Children. We sent an inquiry via the contact regarding some of the ingredients and received a detailed reply back within a couple of hours. Phentaslim Benefits: Uses clinically proven ingredients in the right amounts Marketed as an effective fat burning and appetite suppressant that boosts energy Full 60-day money-back guarantee and free worldwide shipping options How to Take Phentaslim Take three capsules per day. Each daily serving of three capsules contains a total of 1800 mg of the Phentaslim formula. Below we take an in-depth look at Phentaslim to see how effective it is at helping with your weight loss goals. The effects shown in studies are small, and some studies are inconclusive. 3 mg): The NHS states that thiamine is important for helping to break down and release energy from food. In other words, it increases the amounts of nutrients that are absorbed into the body in the digestive tract. The website describes numerous benefits in using the product and has been used by many thousands of customers to maximise their potential weight loss. The manufacturers do not state on the website how best to distribute these three capsules, but we suggest taking two with breakfast, and the third capsule either with lunch or about an hour before exercise. Theanine may help to counteract some of the potential side effects of caffeine, including jitters. Source: Caffeine (270 mg): Numerous studies have shown that caffeine boosts energy levels and alertness, as well as mildly boosting the metabolism. Consumers should ideally not combine this product with other sources of caffeine or other B vitamin supplements. The inclusion of black pepper extract will likely increase the absorption of caffeine, enhancing its effects and the likelihood of side effects.
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